Boost your Immune System
Coming Soon
In this pre recorded video class, I will offer you some education around the Lymphatic System and Anatomy of the Immune System.
Then you will learn of many ways to boost your immune system and why it is so important, especially during this time of year with the seasonal changes our body needs to maintain equilibrium and balance. I will share a small amount of Chinese Medicine and our defence qi (Wei Qi) and how we can acquire and strengthen and boost our levels.
I will share my recommendations of some great herbal remedies, supplements, essential oils, exercises and nutritional suggestions that you may want to consider.
There are also lots of acupoints, self massage, body brushing and oil anointing all to be offered to you during this session.
Thank you for joining me, I hope you enjoy. x Anna Joti
Then you will learn of many ways to boost your immune system and why it is so important, especially during this time of year with the seasonal changes our body needs to maintain equilibrium and balance. I will share a small amount of Chinese Medicine and our defence qi (Wei Qi) and how we can acquire and strengthen and boost our levels.
I will share my recommendations of some great herbal remedies, supplements, essential oils, exercises and nutritional suggestions that you may want to consider.
There are also lots of acupoints, self massage, body brushing and oil anointing all to be offered to you during this session.
Thank you for joining me, I hope you enjoy. x Anna Joti
Recording Cost: £10
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